Good afternoon,

It is time to drop those holiday pounds.  I know all want to be in shape for
spring and summer.  Do not hesitate, now is the time!

The EHLS Department, along with the UTC Work Place Wellness Center, are
happy to announce the return of water aerobics and body conditioning for
faculty and staff (dependents too) of UTC.

Water aerobics will begin on Monday, January 10 at 5:30 PM and will continue
through April 18. Classes will meet MTH of each week. The fee is $45,
payable in full by January 10. We must have a minimum of 12 participants to
cover costs. This workout is low impact. Excellent training for all, but
extremely beneficial to those with arthritic or joint problems.  Classes
will meet in Maclellan Gym pools.

Body conditioning will begin on Monday, January 10 at 5:30 PM and will
continue through April 18. Classes will meet MW of each week. The fee is
$45, payable in full by January 10. We must have a minimum of 12
participants to cover costs. This workout is higher impact and intense in
content. Great for weight reduction, muscle toning, and cardiovascular
fitness.  Classes will meet in UTC Wellness Center in Arena 115.

You may send a check payable to the UTC EHLS Department, mail code 6606, to
my attention or payment can be delivered to the EHLS administrative offices
or my office in Maclellan.  You may also bring a check on the first evening
of class.

Space is limited in both classes.  Payment must be received before I can
hold a space.

If you have any questions, please do not hesitate to contact me.

STAY FIT.

Thanks. Carol