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March 2004

SCUBA-SE@RAVEN.UTC.EDU

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Subject:
From:
Crusty Russ <[log in to unmask]>
Reply To:
SCUBA or ELSE! Diver's forum <[log in to unmask]>
Date:
Thu, 25 Mar 2004 21:42:47 -0600
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David Strike wrote:

*snip* some good stuff...
>
> It would appear that moderate exercise conducted 20 - 24 hours prior to a
> dive reduced the number of bubbles; reduced the severity of the illness; and
> reduced its incidence in experiments conducted on animals.  The time frame
> of 20-24 hours is, however critical.  Exercise undertaken, say, two hours
> prior to a dive, on the other hand, actually stimulates the formation of
> 'seed' bubbles and may increase the liklihood of getting bent.

I've seen this research, most lately on the Scuba Doc forum, that suggests this exercise/time before diving relationship benefit.  However, what of a multi-day dive plan, where moderate exercise, post dive, is not recommended.  Does this mean you only get a benefit on the first day of diving having exercised 20-24hr prior?

*snip*>

> The Doctor did, however, offer to write an article for Nekton about the
> research!  :-)
>
> Strike

I'll be looking for it!  :-)

Best regards,
Russ

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