I try to drink a bottle of water on the way to the
dive site & one between dives.
Ed

--- Carol Reid <[log in to unmask]> wrote:
> Folks,
> Hydration is very important for divers.
> I thought the best drink was Lucozade Sport - a
> still (ie non fizzy
> orange) - because of the electrolytes which it
> claims to contain.   Now I
> have been told that the best thing for divers is
> either plain water or
> _apple_  juice.
> What do _you_ drink? (apart from the alcy stuff!)
> What should you drink?
> Cheers
> Carol
> PS Andy needn't answer :-)


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