On 9 Feb 2002 at 9:23, Lee Bell wrote:
> Carol Reid wrote:
>
> > > What do _you_ drink? (apart from the alcy stuff!)
> > > What should you drink?
>
> I do something that I didn't see others mention. I watch my hydration
> between dives, particularly when I know one or more of them will bring me
> close to or past my no decompression limits. In addition to the dehydrating
> effects of heat, the very dry scuba air we breathe also tends to dehydrate
> divers.
And this is exactly why you should supersaturate yourself BEFORE a dive. You
help to slow the process of dehydration so that you don't have to play catch up
between a series of dives.
__
Mike Wallace
Huntsville,Ala