It is time to get in shape.  Let us be of service.  
 
We have a variety of classes available to you this summer and there are no
costs!!  Just take a look at what we have to offer.  All you have to do is
participate in our research project regarding health, physical activity and
knee strength.  It takes only 30-40 minutes to complete all testing. Then
your in the physical activity program of your choice.  Interested folks can
contact me via email.  Hurry classes start next week!    
 
Physical Activity Programs

 

Classes will begin on May 7 and continue through August 3.  The following
programs are available as an incentive for you to continue/begin a physical
activity program.    

 

Personal Training - 2/weekly - UTC PA Center - your convenience

 

Bellydancing group class - 2/weekly - MW - 5:15-6:00 PM in the PA Center
(room 115 of the arena)

 

Body Conditioning group class - 2/weekly - TT - 5:15-6:00 PM in the PA
Center (room 115 of the arena)

 

Tai Chi group class - 2/weekly - TT - 12:00-12:45 PM in the PA Center (room
115 of the arena)

 

Walking for fitness group class - 2/weekly - MW - 5:15-6:00 PM meets in
Lansing Court.

 

 
 

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