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Date: | Mon, 12 Apr 2004 10:39:03 -0400 |
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Good morning to all,
The EHLS Department, along with the UTC Work Place Wellness Center, are
happy to announce the return of water aerobics and body conditioning for
faculty and staff (dependents too) of UTC.
Water aerobics will begin on Monday, May 3 at 5:30 PM and will continue
until August 11. Classes will meet MW of each week. The fee is $60,
payable in full by April 26. We must have a minimum of 12 participants to
cover costs. This workout is low impact. Excellent training for all, but
extremely beneficial to those with arthritic or joint problems.
Body conditioning will begin on Tuesday, May 4 at 5:30 PM and will continue
until August 12. Classes will meet TT of each week. The fee is $60,
payable in full by April 27. We must have a minimum of 10 participants to
cover costs. Although low impact as well, this workout is quite
intense. Great for weight reduction, muscle toning, and cardiovascular
fitness.
If you have any questions, please do not hesitate to contact me.
Find a way to stay fit this summer.
Thanks. Carol
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