Campus friends, if an old sister like me can do the body conditioning, so
can you. It's not easy but not unreasonably difficult either, and I highly
recommend it to stay flexible and fit.  Margaret

At 10:39 AM 4/12/2004 -0400, Carol Oglesby wrote:
>Good morning to all,
>
>The EHLS Department, along with the UTC Work Place Wellness Center, are
>happy to announce the return of water aerobics and body conditioning for
>faculty and staff (dependents too) of UTC.
>
>Water aerobics will begin on Monday, May 3 at 5:30 PM and will continue
>until August 11.  Classes will meet MW of each week.  The fee is $60,
>payable in full by April 26.  We must have a minimum of 12 participants to
>cover costs.  This workout is low impact.  Excellent training for all, but
>extremely beneficial to those with arthritic or joint problems.
>
>Body conditioning will begin on Tuesday, May 4 at 5:30 PM and will continue
>until August 12.  Classes will meet TT of each week.  The fee is $60,
>payable in full by April 27.  We must have a minimum of 10 participants to
>cover costs.  Although low impact as well, this workout is quite
>intense.  Great for weight reduction, muscle toning, and cardiovascular
>fitness.
>
>If you have any questions, please do not hesitate to contact me.
>
>Find a way to stay fit this summer.
>
>Thanks.  Carol
>
>