----- Original Message -----
From: "Ed" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Sunday, September 07, 2003 5:23 PM
Subject: [JunkMail] Re: [SCUBA-SE] DIR (tm)


> 30+ years ago I could have been a medium...today I aspire to meet the
> minimums.
> Body weight in proportion to height...I have to be over 10 feet tall.
> 20 minutes aerobic exercise = 10 minute walk to the local pub, a couple of
> brews, & 10 minutes back.
> Been a non-smoker for almost 20 years, 1 out of 4 isn't bad.
> Ed
>
LOL.  About how I feel about it.  Trying to do better on the aerobic part
and to adjust the ratio but the last few months that has not been easy.
After my hernia is fixed on Wednesday it will hopefully be a little bit
easier to do.

CH